Staying Grounded

Starting with a prayer: holding those who are suffering. Holding those who are taking action to end the suffering. Ashé.

Today's vlog is a bit of personal and professional weaving. I share:

Reflections from a week-long trip with my family to practice with a spiritual community of ours. (The below is my children's approximation of yoga 😂).

Moments from the first Soil, Shadow and Spirit Retreat.

An inquiry about how we stay grounded during times of upset - what are your practices? I share a few of mine, along with a request that we walk together in this consistent attention to our inner worlds, so our behaviors match the creations we wish to see. 

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